Let Go Of Holding On


Let Go Of Holding On
by Mario A. Campanaro
As I’m sure many of you have been experiencing, especially those of you who are highly sensitive, there have been significant energy shifts happening in and around all of us. The velocity of these shifts is intensifying, and the universe is undergoing a powerful transformation, demanding that we all join in this evolutionary journey.
There is no choice in the matter—it’s happening, and we have the responsibility to be part of that change, growth, and expansion. If it’s happening "out there," it’s most certainly happening "within," as we are all connected to the greater whole of creation.
Of course, it’s easy to become alarmed by these shifts, especially if we don’t fully understand what they are. Yes, there has been an alarming amount of crisis in our world, but without sounding trite, in the presence of light, humanity is infinitely stronger together than the dark forces trying to disrupt us. It is precisely this light that is calling upon all of us to match its frequency now.
To match that frequency, many of us are experiencing growing pains. Just as we endure growing pains in childhood, transitioning to adulthood, we also face similar challenges as we shed what no longer serves us in order to evolve into our higher collective selves.
These expansive energy shifts can bring intense physical, mental, emotional, and even spiritual experiences that might feel like crises because they differ so dramatically from our everyday life. However, these experiences are guiding us to change for our best and highest good—for the universal good—a change that supports our soul’s individual mission here on this beautiful planet to help one another return to the ultimate truth.
Some of you may feel highly emotional, catching yourself crying or laughing without understanding why. Others may experience confusion or agitation, irritability, or even outbursts of irrational anger. Some may feel the urge to impulsively change everything in your life—your job, your location, relationships, and more. You may even feel like you just want to escape. Then there are those who may find themselves clinging desperately to everything, afraid to let go. There are even those who may turn to self-destructive behaviors as a way to cope with these shifts, feeling that it's too much to handle all at once.
This is an important time, both individually and universally. The best piece of advice I can offer is to let go of holding on. I know how difficult these times can feel. It’s especially in these moments that we want to cling to what feels familiar, believing it serves as a lifeline to keep us afloat in the face of the unknown. But sometimes, holding onto the familiar is the very thing keeping us trapped in circumstances we are trying to escape in order to grow and evolve.
What if the unknown is not the enemy we think it is? What if it is the hallelujah we’ve been seeking? What if beyond that wall of rigid beliefs and structures lies the key to our personal and collective healing, to our freedom, and even to the bliss of fulfilling our true purpose?
To get there, we must be willing to do the work. We have to venture into the trenches. We must face what is no longer serving us and LET IT GO to make room for what will. And we need the strength, courage, perseverance, willingness, self-trust, self-nurturing, and self-love to do this work.
Others may be of service along the way, but ultimately, it is ALL YOU, in relationship to your role with the universe. This transformation can only happen from and through you.
So, do yourself a favor and break free from any bondage that isn’t good for you, that doesn’t serve you, or that doesn’t honor who you truly are. Then, climb over that tall wall, no matter how difficult it may seem. Use your blood, sweat, and tears to finally meet your true self on the other side of what’s holding you back from your personal evolution—so you can join in the universal evolution.
Once you get there, I guarantee you will wonder why you held onto all that other stuff for so long. A change for the better is coming. The universe wants you to be happy, healthy, vibrant, successful, and surrounded by love and compassion. It’s just waiting for you to join in the momentum.
Copyright © 2025 Mario A. Campanaro, All rights reserved.